Thu, Jan 23, 2020
4:00 pm--5:00 pm
A meditation group is now meeting every Thursday afternoon at 4 pm in the east parlor of E Building at Good Samaritan. It is open to all UU’s and their friends of whatever level. It serves as an opportunity to take a break from a busy routine to re-center one’s self. It begins with a brief check in, followed by a 20-minute period of quiet seated meditation, a brief period of walking meditation, and another 20-minute period of quiet seated meditation. No sign up is necessary. It operates strictly on a come-and-go-when-you-want basis. Any questions, contact Reba Montera.